Monday

4:00-5:00 Fight Team Training

5:00-6:00 Youth Boxing

6:00-7:00 Adult and Kids Gi Jiu Jitsu

7:00-7:45 Boxing Fundamentals

7:45-8:30 Kickboxing Fundamentals


Tuesday

4:00 pm-5:00 Open Gym

5:00-6:00 Boxing Fundamentals

6:00-6:45 Intermediate Boxing

6:45-7:45 Submission Wrestling

7:45-8:30 Thai Boxing Fundamentals


Wednesday

10:00 am-11:00 Kickboxing Fundamentals

4:00 pm-5:00 Open Gym

5:00 -6:00. Youth Kickboxing

6:00-7:00 Adults and Kids Gi Jiu JItsu

7:00-7:45 Boxing Fundamentals

7:45-8:30 Sparring/Open Mat

7:45-8:30 New Student Orientation


Thursday

5:00 pm-6:00 Youth Submission Wrestling (No Gi Jiu Jitsu)

6:00-6:45 Kickboxing Fundamentals

6:45-7:45 Submission Wrestling

7:45-8:30 MMA Class


Friday

5:00-6:00 Youth Wrestling

6:00-7:00 Adults and Kids Gi Jiu Jitsu

7:00-8:00 Boxing Fundamentals


Saturday

10:00 am- 11:00 Youth Submission Wrestling

11:00-12:00 Youth Boxing

12:00-1:30 Sparring/Open Mat


Sunday

Closed